Kundalini Yoga Events / Workshops

Kundalini Yoga, Meditation & Gong Relaxation | Spring series at East High

Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life’s most challenging circumstances. A gong will be played during relaxation at each class.

Instructors: Amanjot Kaur & Amanjot Singh

March 22 – May 10, 2018 (No class on March 29 due to spring break)
Thursdays 5:45 pm – 7:15 pm

April 5th we will meet on the stage. All other dates will be in the usual room.

Winter Registration Opens:
March 3, 2018 (On-Line)
March 5, 2018 (In-Office)

Cost: $65

East High School
840 S 1300 E
Salt Lake City, UT 84102