Kundalini Yoga, Meditation & Gong Relaxation Series at East High
Kundalini Yoga is known as the yoga of awareness. It is a journey, practice and science that connects you with your deepest Self, your Soul. We incorporate ancient yogic technologies including yoga postures, meditation, pranayama (breath work) & mantra, to improve the quality of our lives; It is a self liberation! These tools will empower you to cultivate compassion and stability even during life’s most challenging circumstances. A gong will be played during relaxation at each class.
Instructors: Amanjot Kaur & Amanjot Singh
Jan 18 – Mar 8, 2018
Thursdays 5:45 pm – 7:15 pm
Winter Registration Opens:
January 3, 2018 (On-Line)
January 8, 2018 (In-Oﬃce)
East High School
840 S 1300 E
Salt Lake City, UT 84102
Transformations From the Heart | A Kundalini Yoga Workshop
Come experience profound transformations through the powerful technology of Kundalini Yoga & meditation. Release mental garbage from the subconscious, heal the pain and tragedy of the past and overcome obstacles. Enable yourself to live your best life by opening and awakening to the present moment and your Soul’s purpose.
Special guest teacher, Amanjot Kaur, is a KRI and Yoga Alliance certified instructor. She has studied Sikh Kirtan with Bhai Amarjit Singh Chakkar, Snatam Kaur and Sada Sat Simran Singh. She loves bringing live music into her classes whenever possible.
Friday, January 5, 2018 at 5:30 PM – 7:30 PM
Blue Luna Yoga & Wellness
525 Hickory St, West Bend, Wisconsin 53095
Cost: 25 person Register online at Blue Luna
Saturday, January 6, 2018 at 1 PM – 3 PM
The Soul Source
6988 Wildwood Rd, West Bend, Wisconsin 53090
Cost: $25 per person