Some Benefits of the Gong
- Relieves neck pain, headaches, menstrual cramps, muscle pain, and improves joint flexibility and range of motion
- Creates deep relaxation and clears the mind
- Immediate reduction of stress and anxiety
- Stimulates the glandular system and improves function
- Stimulates circulation
- Organizes emotional energy
- Aids in breaking addictive behavior
- Regenerates neurons and their interconnections
- Regenerates the nervous system
- Clears the aura
- Opens and aligns the chakras
- Clears the sub conscious mind from negative thought patterns
- Strengthens the parasympathetic nervous system
- Helps repair damage to the nervous system caused by stimulants (i.e. coffee) and stress.
The sound of the gong reaches the body on a cellular level, encouraging integrated healing of body, mind, and spirit, and the more gong sessions you attend, the better the results.
The sympathetic nervous system is operated by the principles of light. The parasympathetic nervous system is operated by the principle of sound. In the supreme combination of human psychology, the greatest strength lies in the parasympathetic nervous system. The music of the gong, which is the sound of the infinite, can heal this system. ~ I Am A Women – Page 140 (Meditation For Tremendous Strength)
“The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played.” ~ Yogi Bhajan, Master of Kundalini Yoga
The existence of the Gong dates back to the Bronze Age, around 3500 BC. Evidence suggests that the Gongs existed at this time in Mesopotamia. Myth has it that sacred gongs included pieces of meteorites that fell from the heavens. Since the time of Buddha in 600BC, all sacred Chinese gongs have been inscribed with the two Mandarin Chinese characters “Tai Loi”, which means “Happiness has Arrived”, sweeping the darkness by bringing in the Light. The gong ancient use was as an initiation tool for enlightenment, etheric projection and exorcism of negative spirits. It has also been used by Tibetan monks, and the Chinese, for centuries as an aid to meditation.
The Gong Spirit Song
“The Gong is the spirit song.
It is the primal whisper of the soul.
It’s sounds is the echo of the Original Word that created the world, the sound within all sounds.
Listen with outer and inner ears.
Feel its pulsations and let the millions of vibrations dance and flow through your senses.
You will become fearless, relaxed and awakened.
The ancients sought this experience on the tops of mountains and at the sacred places.
The voice of God would thunder in, spectacular strokes of lightning.
The clap of thunder – Bang! Shatter! Roll! Echo! – stopped all thought, stripped away pretense, shook loose the deepest fears, and rejuvenated the nervous system.
It created strength, peace and healing.
The Gong is that sound. It is the flash of inner light.
The mallet is the will of the infinite, the gong, the creation, and the sound is the spirit song, the heartbeat of the soul.”
Yogi Bhajan, Master of Kundalini Yoga